Dr. Rudy Scarfalloto has contributed yet another wonderful book to help all of us live happier, healthier lives. He is the most knowledgeable health practitioner I know regarding nutrition, and he walks his talk.
Doris Helge, Ph.D., MCC, author of Transforming Pain Into Power, and Joy on the Job


A life-long fascination with the workings of the mind and body led to the writing and publishing of his books, The Dance of Opposites, Cultivating Inner Harmony, The Edge of Time, Nutrition for Massage Therapists, and What Should I Eat?

What’s New!

Safe and Effective Weight-loss

  • November 23rd, 2014

Obesity has reached epidemic proportions in industrialized nations. The two primary reasons are lack of exercise and excess of food. These two factors translate […]

From Addiction to Benediction

  • November 23rd, 2014



Desire is the mother of creativity.

And freedom the father.

Creative juices flow when we are free

To express our innate desire

To live and love.




Restricting freedom […]

When Love is Remembered

  • November 23rd, 2014

All wounds are healed
All bitterness fades
All guilt is gone
And jealousy vanishes
Suspicion is dropped
Confusion is cleared
All doubt is removed
And trust is restored
Self pity’s erased
And the […]

  • Garden at my Office

Garden at my Office

  • August 5th, 2014

Here are some photos of my garden at Whole Care Wellness Center.
The little fig tree that was given to me by my brother in […]

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What Should I Eat?

The right nutritional and dietary information can literally save your life, and perhaps usher in levels of health and vitality that you previously did not think possible. This book simply and clearly guides you towards eating according to your own instincts, so meals are easy to prepare and enjoyable to eat.

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Dr Rudy is ahead of his time. Finally a book that actually tells us how we can select our food with confidence! He takes the confusion out of the equation and leads us to an answer.
Michelle Irwin, HHP, Raw Vegan Chef, Certified Lymphologist